As part of a randomized double-blind study at the University of Salzburg, Sport and Exercise Science / USI, it was examined whether wearing the power insole can improve performance and whether the muscles that are stressed during sports motor loads regenerate more quickly.
The first results show a positive trend after just a short application!
Lactate is the salt of lactic acid. It is the end product of the anaerobic-lactic metabolism when the muscles are exposed to intense stress and no longer receive enough oxygen to meet their energy needs. An increased lactate concentration leads to muscle pain and even loss of performance.
When the power insole is used for the first time, the lactate measurement shows a difference compared to the placebo.
The lower lactate value with Powerinsole means longer performance and a later onset of muscle fatigue.
The skin conductance reacts directly to physical and mental stress: it increases with stress and decreases with relaxation. In this way, stress reactions and processing can be made very visible. The lower the skin resistance, the greater the general activation and the lower the stress level. Even with the first application of the power insole, a lower skin conductance is evident compared to the placebo. This means that the power insole can help reduce stress levels.
The partial results show a positive trend in the effect of the power insole when used during sports!
(The power insole was only worn by all test subjects during the tests.)
Further measurements and experience have shown that the power insole works much more efficiently if it is worn over a longer period of time and all day.